There’s a strong emphasis here on natural health and preventative strategies. On staying healthy rather than on treating disease. On listening to your body rather than stuffing it with medication.

This does not mean we are anti-conventional medicine. We strongly advise anyone with health problems to consult a physician. In fact we encourage our readers to have regular check-ups and health assessments to ensure that any problems are caught early.

If you’re interested in proactively taking care of your health, however, you’re in the right place.

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